• Skip to main content
  • Skip to primary sidebar

Dr. John Townsend

Dr. John Townsend and his team offer executive coaching, corporate consulting, and leadership training in a variety or programs. Join us today!

4 Must-Haves for a Healthy Marriage

July 30, 2018 by Dr. John Townsend Leave a Comment

Barbi and I just celebrated our 30th wedding anniversary. She is a wonderful wife, mother, and partner. We make a great team and she is my gift from God.

Our recent anniversary led me to reflect on what makes a healthy marriage. I want to now share some of the lessons I’ve learned about maintaining a healthy relationship in three decades, not only as a husband but as a marital counselor as well.

What Does Marriage Really Mean?

While simple on paper, the concept of marriage is actually a complex construct. Two people agree to have a relationship, they fall in love with each other, and decide to commit to a life together before God. There’s a ceremony to affirm that commitment where your friends and family are present.

At the same time, marriage is a legally binding contract. The reason states require a marriage license is because you’re entering into a business agreement with another person. It’s just a fact of the relationship. Marriage is not just a commitment of love, but a mixing of financial and spiritual resources.

Is marriage always a passionate romance? Unfortunately, no.

More often than not, it’s the comfort of doing laundry or cooking dinner with your partner. It’s catching up on your favorite TV shows and attending church together. It’s watching your kids grow up and become successful adults with children of their own. It’s the simple parts of day-to-day life where you come to see your partner as more than a spouse, but a best friend offering unconditional love, warmth, truth, and grace.

So, what does marriage really mean? It’s about finding balance and support.

If you want to get better at managing disagreements in your relationship, I have some tips for having productive difficult conversations in the video portal.

4 Must-Haves for a Healthy Marriage

No matter how long you’ve been married, you can always learn a new skill to better your relationship with your spouse.

      1. Faithfulness. This is a no-brainer without a doubt. First and foremost, you must say to yourself, “I will be faithful to my spouse emotionally, sexually and spiritually.” When you focus on faithfulness, you’ve made sure that God is in the center of the picture of your marriage. Now, you have the architecture for a really strong marriage because both people are on the same page.
      2. Establish and maintain boundaries. Boundaries are basically a property line. When you understand what they’re meant to do and the way God designed boundaries to work, you can see how they would fit very well in marriage. Boundaries let us know what we are responsible for in our lives. They define what we’re responsible to protect and grow in a relationship, and what we are not. In marriage, you need boundaries. When boundaries aren’t clearly set, it leads to unnecessary strife and conflict because you aren’t sure who is “responsible” for what and that is difficult. Boundaries in marriage are not about fixing or changing your mate.
      3. Fight Fair. Anyone who has been married for any amount of time understands – conflict will happen. You’re not going to agree on everything. It’s just not reality. Conflict is stressful, especially in a marriage, because it makes us anxious. But, the good news is that freedom and responsibility are the nutrients of a healthy marriage, including the freedom to disagree. When two people are free to disagree, they are free to love.
      4. Provide Warmth and Safety. Believe it or not, providing warmth and safety is the main component of a healthy marriage. This means supporting your partner, no matter what. This means you are an advocate for them, even in times of conflict. Take a moment and reflect – “Can my spouse come to me and be open and vulnerable about their feelings without fear of any backlash?” If the answer is no, start working on this now! Showing your spouse unconditional love and grace is what will help sustain your relationship during tough times like losing a parent or a job.


    In general, I am “pro-marriage.” I think it is one of the greatest gifts God can give anybody when both participants are actively working together as a team. I will always tell people to look at the four core competencies above to work on having an even more amazing marriage!

     

Filed Under: Family

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Recent Posts

  • Adult Children: Relating to Them in the Best Way
  • Trusting After Trust Has Been Broken
  • Patience is a Better Friend than a Foe
  • Closure Can Be Overrated
  • Passion

Recent Comments

  • Cecilia on 3 Skills to Help Improve Your Willpower
  • David Heinig on 3 Skills to Help Improve Your Willpower
  • Deb Casey on 3 Skills to Help Improve Your Willpower
  • Peggy on 3 Skills to Help Improve Your Willpower
  • android hack Games on Believe In Yourself

Archives

  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • March 2019
  • February 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • December 2017
  • November 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • December 2016
  • November 2016
  • October 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • November 2015
  • October 2015
  • September 2015
  • July 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014

Categories

  • Boundaries
  • Communicating
  • Current Events
  • Education
  • Emotions
  • Family
  • Growth
  • Leadership
  • Mentoring
  • Planning
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2025 · Genesis Framework · WordPress · Log in